The more you sleep the less you're rested

Pubblicato il da Widenous

Everyone has got a lot of problems with the sleep. A good part of them don't have enough time to spleep enough, but there's a trick with which we can deceive our brain pretending to have slept more than we really had.


The trick consist to persuade yourself to have slept something like 8 hours before and after the sleeping.


Let's see how it works:


- fall in a status of total relax


- repeat something like " i'm going to sleep 8 hours" or "when i'll be awake i'ìll be rested"


You cannot imagine how much it works, everything about world deceive your brain, you can do the same and believe in everything!

Commenta il post